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a place to root

a place to grow

 


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The Seed Center specializes in the GYROTONIC® Method

studios in San Francisco and The Hamptons

 

EXPAND YOUR POTENTIAL

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The GYROTONIC® Method

The Gyrotonic Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency.

LEARN MORE ABOUT THE METHOD

 

Our goal is to help you find joy and vitality through movement, and blossom to your infinite potential.

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Our goal is to help you find joy and vitality through movement, and blossom to your infinite potential. 〰️

You don’t eat fast food, so why do a fast food workout?

Nowadays, fitness franchises are popping up everywhere with a one size fits all approach to health and wellness.

Our private sessions can function as personal training, rehabilitation, or cross-training for your physical activities.

LEARN MORE ABOUT PRIVATE SESSIONS

 

My main passion is skiing and 10 years ago I was told that I needed back surgery and should never ski again. Instead, I found the GYROTONIC® Method and it’s opened up my back and my whole body in a way that nothing else could. Not only do I ski regularly, I have no back pain, I have newfound flexibility in my back and gyro has completely changed how I feel about my overall health and mobility
— Christine Hutcheson, SC Client
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Teacher Training

We are one of only four GYROTONIC® Final Certification Centers in the entire United States.

Come learn with us!

 

San Francisco

2999 Washington Street

SF, CA 94115

Call/Text: 415-674-1362

East Hampton

15 Lumber Lane, Suite 2a

EH, NY 19937

Call/Text: 631-769-7799

 
 
 
 
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