Taught by Master Trainer Dr. Justine Bernard, physical therapist
In this three day update course, GYROTONIC® teachers learn the definition, incidence and physiology of bone loss and how to help clients prevent osteoporosis fractures and falls using the Gyrotonic method. Trainers will learn how to understand a bone density scan, how to recognize a client who may be at risk of developing osteoporosis and some basic information about nutrition and medications. The course will also cover modifications of GyrotonicLevel I exercises for clients with Osteoporosis as well as new exercises specifically for bone reformation and prevention of osteoporotic fractures.
On the last day of the course you will experience 3 classes of the material covered: one for a client with severe osteoporosis, one for a client with osteoporosis and one for a client with osteopenia. The material is excellent for any therapeutic population including someone with neurologic condition, poor balance, poor posture or difficulty walking.
ABOUT JUSTINE:
Justine Bernard, PT, DPT received her Doctorate in Physical Therapy from Columbia University, College of Physicians and Surgeons specializing in Neurological and Orthopedic Rehabilitation in 2003. She worked in acute rehabilitation, inpatient acute care, and outpatient rotations in several major New York City hospitals. After moving back to Washington DC, she started Elements Fitness and Wellness Center, her own orthopedic and neurologic private practice and GYROTONIC® exercise center in Glover Park. She incorporates her experiences as a professional dancer and GYROTONIC® Master Trainer into her treatments. In combining the GYROTONIC® system with her knowledge of physical therapy, people are able to transform their bodies from moving with restriction and unease to moving with freedom and joy.
In addition to Physical Therapy and private GYROTONIC® exercise instruction, she is a Master Trainer who teaches a teacher training course on GYROTONIC® Exercise Applications for Osteoporosis. View our Teacher Training & Workshop schedule
Register online and pay $150 studio fee to reserve your place. Tuition is due the first day of the course payable by cash or check to Justine Bernard.
Instructor: Justine Bernard
Course Dates: September 25-27, 2020
Course Duration: 3 days, 15 hours
Hours: Friday & Saturday 11-7 pm, Sunday 10am-2pm
Course Fee: $350 + $150 Non-refundable Deposit/Studio Fee