TAUGHT BY Specialized MASTER TRAINER, Rita Renha

March 9th -12th

This course intends to bring a conscious experience of the core connections to the 3-dimensional body understanding how to artfully activate it to create efficient movement.

It will focus on the kinesthetic application of the Gyrotonic principles to specifically adapted movement sequences from the methodology, i.e. focus on “feeling” whilst also presenting functional anatomy and neuro-muscular principles such as synergy, intensity, and timing via article references, photos, and video clips. With practice during the 3 days, the “thinking” enhances yet takes a back seat to the “feeling.”

Only when you really feel the application of the Gyrotonic Principles in your system is it possible to convey the Method to our clients in the way it was intended.

There is a one-day, $150 drop-in, for the first day of her Dynamic Trunk Stabilization course open to anyone: clients, movement professionals, and teachers.

Register online and pay a $150 studio fee to reserve your place. Tuition is due the first day of the course payable by cash, check, or Venmo to Rita Renha.

• Instructor: SMT Dr. Rita Renha

• Course Location: The Seed Center —San Francisco, CA

• Course Dates: March 9 - 12th, 2023

• Course Duration: 4 days, 20 hours

• Hours: 12:00 pm - 6 pm every day

• Course Fee: $450 + $150 Non-refundable Deposit/Studio Fee

• Prerequisite: GYROTONIC® Level 1 Trainer